This is the blog of Alexandra Cazorla Torres a dietitian and nutritionist from Spain. She decided to move to England a few years ago; in this time she discovered another passion, teaching. As an Early Years Teacher and nutritionist she realised how important nutrition is in the first years of life and that was what made her start writing this blog. The aim of this blog is trying to teach you some tips and facts about nutrition in this period of life and helping you realise how important your diet is before, during and after your pregnancy. For you and your child to both benefit from. I hope you enjoy reading this as much as I do writing it.